Here are some tips that I took from Look Magazine, to keep your body in shape and eat good food at the same time without going too crazy on your diet. They are very simple, cheap and it keeps you on balance. As everyone knows, it isn’t just about the exercises but also the food. It’s been proved that you don’t need to eat only greens to keep your body in shape… Look recommends and I recommend!
In my opinion this is the original indoor boot camp that burns fat, get you fit and challenges your body every time and you don’t need to ditch the carbs as they are very important to you body and health. Check out the picture below.

Are you up for a challenge??

Thank you for stopping buy…


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